Stay Young: 10 Proven Steps to Ultimate Health

Judy Gaman, CEO Medicine of Texas, Podcast host, shared her book, Stay Young: 10 Steps to Ultimate Health. Judy's passion is to educate and elevate people by helping them discover their true life passions and reach their full potential while living longer, healthier, and more fulfilling lives. She is a true inspiration, impacting young and old lives by advancing the modern understanding of what it means to age gracefully and what it takes to live your best life.

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