Precision Meditation

The Power To Relax....The Power To Create....The Power To Achieve

Evidence Based Mental Exercises

 Super Focus/Concentration

Attention or concentration is probably the most important essential in mental development.  The possibilities of focus when properly directed are so startling that they would hardly seem creditable to the initiated.  The cultivation of attention or focus is the distinguishing characteristic of every successful man or woman, and is the very highest personal accomplishment that can be acquired.

The power of focus can be more readily understood by comparing it with a magnifying glass in which the rays of the sun are focused.  They possess no particular strength as long as the glass is moved around and the rays are directed from one place to another.  But, let the glass be held perfectly still and let the rays be focused in one spot for any length of time and the effect is immediately apparent.

So with the power of thought - let power be dissipated by scattering the thought from one object to another, and no result is apparent.  But, focus this power through concentration on any single purpose for any length of time and nothing becomes impossible.

You Can Be More!!!

 There is a large amount of evidence that the technology used in Precision Meditations passive mental exercises, along with visualization can vastly improve your performance.  Study participants also report improvements in general attitude and the ability to react to changing situations as well as performance.

The literature also relates great improvements in athletic and student performance.  Professional athletes report their earnings have tripled after starting the practice.

Frank Zane, three time Mr. Olympia says "I just turned fifty and yet I'm in the best shape of my life.  Mind recordings help me recover more quickly, rest more deeply, and I believe, stimulate growth hormone"

Coaches usually recognize the importance of psychology in their sport and introduce the athletes to mental exercise and visualization techniques.

  • Easily acquire new skills and behaviors.

  • Propel yourself to higher personal performance.  Your confidence and self esteem will soar, inspiring others to more greatness.

 

Recordings

Athletic Performance/Student Performance mp3 27 minutes headphones only                                                                    $14.95

This session helps the mind emulate the "zone" state, or runner's high, by first bringing the user to a state of profound relaxation, and while still relaxed introducing beta waves to produce the "zone" state, as well as build energy and motivation.

Using this session will help familiarize you with the "zone" state as well as help build the right mental attitude prior to an  a presentation, speech, athletic event or workout. It is best used with visualization techniques.

This is a two-part session. During the first 15 minutes, visualize yourself preparing for your athletic event. You are relaxed and confident.. When you notice the session's "beats" getting faster, start visualizing yourself during the event, performing perfectly and maintaining your relaxed confidence.

Quantity

Athletic Performance/Sports Performance mp3 27 minutes headphones free   Same as above Except headphones are not necessary.                                                               $14.95

Quantity

Concentration/Focus/Memory/Intense Study mp3 headphones only 30 minutes                                                                                            $14.95

This session is meant to be used while studying, reading non-fiction, or performing an activity that can benefit from increased cognitive performance. It will increase your focus, memory and mental speed.

This session is not as comprehensive or intense as the IQ or ADD sessions, and as such the effects will not be as permanent. The advantage of this session is that it can be used while performing an activity, such as studying.

Quantity

Concentration/Focus/Memory/Intense Study mp3 headphones free 30 minutes  Same as above except it can be used without headphones $14.95

Quantity

 

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